Psychotherapy & CBT: How clients explore patterns, triggers, and coping strategies

Psycho-educational Workshops: Learning about addiction, brain chemistry, relapse triggers, and life skills

Processing Emotions & Trauma: Creating space to name hurt, grief, and unresolved trauma in a safe environment

This part shows how recovery isn’t just abstaining — it’s transforming. We believe that insight, self-awareness, and new skills are essential for long-term change.

For a full overview of our therapy modalities and how they integrate at Vitality, visit https://vitalityrehab.ca

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